Super Seed Fruit and Nut Granola Bars | Nature's Heart

Ingredients

• 60 g smooth, runny nut or seed butter
• 80 ml maple syrup
• 60 ml coconut oil, melted
• 1 tsp vanilla essence
• 100 g oats
• 100 g mixed nuts (e.g. walnuts, pistachios and Brazil nuts)
• 30 g sunflower seeds
• 50 g pumpkin seeds
• 20 g hemp seeds
• 20 g chia seeds
• 100 g Blueberry and Goji Immune Mix, chopped
• 1/2 tsp cinnamon
• a pinch of salt