Guacamole - Intercare Health Hub

Guacamole - Intercare Health Hub

healthhub.intercare.co.za

Mix avocados, lemon juice, lemon rind, cumin, herbs and tomato. Add salt and season with pepper.

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Ingredients

  • 2 ripe avocados, mashed with a fork or cubed
  • 15 ml lemon juice
  • ½ tsp lemon juice
  • 5 ml ground cumin
  • 45 ml chopped fresh parsley or coriander
  • 1 small ripe tomato, chopped
  • ¼ tsp salt
  • black pepper to taste

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