Yellow Lentil and Coconut Milk Soup

Yellow Lentil and Coconut Milk Soup

culinaryimmigration.com

Yellow lentils are packed with protein of 18 grams per cup and 15.6 grams of fiber, add coconut milk to it and you have a creamy flavorful soup.

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Cooking tools:

  • Immersion blender
  • Blender
  • Citrus press
  • Chef's knife
  • Cutting board
  • Pot
  • Saucepan
  • Colander
  • Ladle
  • Wooden spoon
  • Measuring cup
  • Measuring spoon
  • Mixing bowl
  • Serving bowl
  • Stove

Ingredients

  • 2 cups yellow lentils, rinsed and soaked for 30 minutes.
  • 2 bay leaves
  • 3 cloves
  • Kosher salt and ground pepper
  • 3 tablespoons of olive oil
  • 1 tablespoon of sesame oil
  • 1 large onion, finely chopped
  • 1/4 cup minced cilantro stems
  • 1 1/2 teaspoons turmeric
  • 1 teaspoon cinnamon
  • Pinch of hot red pepper chilies
  • 1 15-ounce can of coconut milk
  • Juice 1 large lemon, to taste
  • 3 tablespoons chopped cilantro leaves
  • 1/2 cup of rice
  • 1 cup water
  • 1/2 teaspoon turmeric
  • 1/4 teaspoon cumin seeds and freshly ground pepper
  • 1/2 cup yogurt
  • Large bunch of spinach stems removed, well washed

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