Heart Healthy Broccoli and Cheese

Heart Healthy Broccoli and Cheese

healthecooks.com

A velvety cheese blend is layered atop tender broccoli in this deliciously old-fashioned side dish. Fresh Parmesan and black pepper lend an enticing edge to every bite.

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Ingredients

  • 1 1/2 lbs broccoli florets, cut into bite-size pieces
  • 1 Tbsp all-purpose flour
  • 1 cup skim milk
  • 1/2 cup shredded reduced-fat cheddar cheese
  • 3 Tbsp grated fresh Parmesan cheese
  • 1/8 tsp salt
  • 1/4 tsp black pepper

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