Cauliflower "Fried Rice" | University of Maryland Extension

Cauliflower "Fried Rice" | University of Maryland Extension

extension.umd.edu

1 medium head cauliflower, rinsed (or 1-12 ounce bag frozen or fresh riced cauliflower) Cooking spray, or 1 teaspoon vegetable oil 2 large eggs, beaten 1

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Ingredients

  • 1 medium head cauliflower, rinsed (or 1-12 ounce bag frozen or fresh riced cauliflower)
  • Cooking spray, or 1 teaspoon vegetable oil
  • 2 large eggs, beaten
  • 1 Tablespoon sesame oil
  • ½ small onion, diced fine
  • ½ cup fresh or frozen peas and carrots
  • 2 garlic cloves, minced
  • 5 scallions, diced, whites and greens separated
  • 3 Tablespoons soy sauce

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