Smashed Edamame Avocado Toast - Food Revolution Network

Ingredients

• 1 cup organic edamame (shelled, frozen and thawed)
• 1 large avocado (seed removed)
• 2 tbsp red onion (roughly diced)
• 2 tbsp basil (roughly chopped)
• 1 tsp ground cumin
• 1 tbsp organic lemon zest
• 2 tbsp lemon juice (freshly squeezed)
• ¼ tsp salt (optional)
• ¼ tsp ground black pepper (optional)
• 2 slices organic whole grain bread
• 1 cup organic arugula
• ½ cup sprouts (broccoli, clover, alfalfa or any sprout of your choice)
• 2 tbsp green onions (sliced)
• crushed red pepper flakes (optional) to taste
• 2 tbsp black seeds or Seedy Salad Topper, link in Chef’s Notes
• 2 lemon wedges