The elusive greens, how can we eat more? – Kitchen of Jules

The elusive greens, how can we eat more? – Kitchen of Jules

www.kitchenofjules.com

Easily boost your green intake with Jules' smoothie recipe, packed with curly leaf kale and reduced fruit, perfect for those who struggle with greens in their diet.

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Ingredients

  • 1 Medium Banana (fresh or frozen)
  • 1 Handful Curly leaf Kale (Stems removed)
  • 1/4 Medium Avocado
  • 1 tbsp Nut butter (Almond or Peanut)
  • 3/4 Cup Unsweetened Almond Milk
  • 1 tsp Spirulina powder
  • 1/4 Cup Hemp Seeds (plus extra for sprinkles)

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