Bonk Proof Coffee - Eat 2 Run

Ingredients

• 2 cups water
• equal parts high quality ground coffee (try and find a single origin bean)
• a coffee substitute (see below)
• 1 tbsp coconut manna (can substitute coconut oil)
• 1-2 tsp maca powder
• Optional sweetener: 1 tsp maple syrup, coconut sugar or honey.
• Optional 'milky-ness': 1/4 cup almond or coconut milk