Creamy Cajun Pasta with Chicken

Name: Creamy Cajun Pasta with Chicken
Total time: 30 min
Ingredients: 1 Tbsp Jerk or Cajun seasoning; 1 tsp Brown sugar; 1/2 tsp Cinnamon, ground; 1 Tbsp Soy sauce, low-sodium; 1 Tbsp Vinegar, red or white wine; 1 Tbsp Oil, cooking; 1 lb Chicken breasts, boneless and skinless, halved to thin; 8 oz Pasta, any fun shape; 2 Bell peppers, any color, diced; 2 cloves Garlic, chopped; 2 Green onions, chopped, green and white parts separate; 1 Limes, wedges; 1 can Tomatoes, diced and preferably fire-roasted (14 oz / 397 g), drained; 3 Tbsp Butter; 2 Tbsp Flour, all-purpose; 1 1/2 cups Milk (sub stock but the sauce will be less creamy); 2 tsp Jerk or Cajun seasoning; 5 oz Baby spinach

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Spicy and creamy Cajun Pasta with chicken and bell peppers, perfect for reducing mental load with our #1 rated meal plan service. Enjoy!

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