Low Protein Veggie Rice (PKU) | Cambrooke UK

Low Protein Veggie Rice (PKU) | Cambrooke UK

cambrooke.uk

Low protein veggie rice for PKU diets, under 322 calories, with cauliflower rice and stir-fry veggies. Perfect as a side or main!

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Ingredients

  • Calories : 322 kcal Phe : If using Build 10: 10mg. If using Build 20: 20mg.
  • Calories : 322 kcal
  • Phe : If using Build 10: 10mg. If using Build 20: 20mg.
  • Servings For 1 Person
  • 200g cauliflower rice (available in Asda and Sainsbury’s)
  • 2 tbsp. stir fry sauce (in NSPKU’s approved list – we used Blue Dragon).
  • ½ cup peppers (sliced)
  • 1 cup mushrooms (sliced)
  • Glytactin Build 20/20 or 10/10 – Please use the entire sachet of Glytactin Build 20/20 or Build 10/10 to count as your 10g or 20g protein substitute.

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