Healthy Turkey Meatloaf Recipe — Eat This Not That

Ingredients

• For the turkey meatloaf: 1 small onion
• peeled and quartered
• 1⁄2 red bell pepper
• stemmed and quartered
• 1 small carrot
• peeled and roughly chopped
• 2 cloves garlic
• peeled
• 1 1⁄2 lb ground turkey
• 1⁄2 cup bread crumbs
• 1⁄4 cup low-sodium chicken stock
• 1 egg
• beaten
• 1 Tbsp Worcestershire
• 1 Tbsp low-sodium soy sauce
• 1⁄2 tsp dried thyme
• 1⁄2 tsp salt
• 1⁄2 tsp black pepper
• For the glaze: 1⁄2 cup ketchup
• 2 Tbsp brown sugar
• 2 Tbsp low-sodium soy sauce
• 2 Tbsp apple cider vinegar