MedlinePlus: West African Peanut Soup

MedlinePlus: West African Peanut Soup

medlineplus.gov

Tomatoes and peanut butter? Try this unconventional, but delicious flavor combination in this West African Peanut Soup recipe.

View full recipe on medlineplus.gov

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at medlineplus.gov.

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Ingredients

  • 2/3 cup onion, diced
  • 1 Tablespoon toasted sesame oil
  • 1 clove garlic, minced or 1/4 teaspoon garlic powder
  • 1 cup cooked skinless chicken breast, diced
  • 1 1/2 teaspoons curry powder
  • 1/2 teaspoon pepper
  • 1/2 teaspoon crushed red pepper flakes
  • 3 cups reduced sodium fat-free chicken broth
  • 1 can (6 ounces) tomato paste
  • 2 cans (14 1/2 ounces) stewed tomatoes, unsalted
  • 6 Tablespoons peanut butter (reduced-fat)

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