Overnight Oats with Applesauce | Maezy

Overnight Oats with Applesauce | Maezy

www.umami.recipes

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Cooking tools:

  • Food processor
  • Mixing bowl
  • Airtight container
  • Measuring cup
  • Measuring spoon
  • Spoon
  • Refrigerator

Ingredients

  • ½ cup unsweetened applesauce (plain or cinnamon flavored)
  • ½ cup plain whole milk yogurt
  • ¼ cup rolled oats, ground finely in a food processor (or quick or instant oats)
  • 2 teaspoons hemp seeds, chia seeds, or ground flaxseeds
  • ¼ teaspoon cinnamon (optional)

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