Quick Herbed Orange Roughy Recipe - Food.com

Ingredients

• 2 tablespoons dry breadcrumbs
• 1 teaspoon dried parsley flakes
• 1 teaspoon dried thyme
• 1/4 teaspoon garlic powder
• 1/4 teaspoon pepper
• 1/8 teaspoon salt
• 4 (6 ounce) orange roughy fillets
• 1 tablespoon butter
• 1/4 cup white wine or 1/4 cup reduced-sodium chicken broth
• 1 tablespoon reduced sodium soy sauce
• 1 tablespoon onion, finely chopped