Low Fat Keto Chow | Complete Food Recipe
Low-fat, keto-friendly meal replacement with 45% protein, 41% fat, and 14% carbs. Perfect for daily use, from breakfast to supper. Ingredients sourced from Amazon Canada and local stores.
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Cooking tools:
- Kitchen scale
- Measuring cup
Ingredients
- 175g Muscle Pharm Protein Powder (Cookies and Cream)
- 14g Psyllium Husk Powder
- 7g Potassium Citrate
- 2g Iodized Salt
- 5g Calcium Magnesium D3 Powder
- 1.5g Choline bitartrate
- 1.5g Xanthan Gum
- 1pill Vitamin K-2
- 1pill Kirkland Daily Multivitamin
- 37ml Liquid Coconut Oil
- 7pill Omega-3-6-9
- 1g MSM Sulfur
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