Quickie Quesadillas

Name: Quickie Quesadillas
Ingredients: 1 1/2 c (254 g) cooked chickpeas, or 15-oz (425-g) can low-sodium chickpeas, drained; 2 tbsp (30 mL) lemon juice; 1 tsp (5 mL) tahini (to make sesame seed butter, blend water and sesame seeds); 1 clove garlic or 1/8 tsp (0.6 mL) garlic powder; Dash ground black pepper; 1/2 c (78 g) roasted red pepper; 1/4 tsp (1.2 mL) ground cumin; 8 corn tortillas or paratha/chapati; 1/2 c (26 g) chopped green onions; 1/2 c (90 g) chopped tomatoes; 1/2 to 1 c (259 g) salsa or homemade tomato, onion, and spices

www.pcrm.org

These quesadillas are a truly happy marriage between cultures: Middle Eastern roasted red pepper hummus served with Mexican corn tortillas and garnished with salsa makes an absolutely delicious meal...

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.pcrm.org.

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Ingredients

1 1/2 c (254 g) cooked chickpeas, or 15-oz (425-g) can low-sodium chickpeas, drained
2 tbsp (30 mL) lemon juice
1 tsp (5 mL) tahini (to make sesame seed butter, blend water and sesame seeds)
1 clove garlic or 1/8 tsp (0.6 mL) garlic powder
Dash ground black pepper
1/2 c (78 g) roasted red pepper
1/4 tsp (1.2 mL) ground cumin
8 corn tortillas or paratha/chapati
1/2 c (26 g) chopped green onions
1/2 c (90 g) chopped tomatoes
1/2 to 1 c (259 g) salsa or homemade tomato, onion, and spices