Healthy Spinach Dip with Greek Yogurt

Healthy Spinach Dip with Greek Yogurt

healthyfamilyproject.com

This healthy Spinach Dip is made with Greek yogurt for a healthier, but still creamy and delicious, version. Get the chips ready!

View full recipe on healthyfamilyproject.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at healthyfamilyproject.com.

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Cooking tools:

  • Skillet
  • Stove
  • Chef's knife
  • Cutting board
  • Grater
  • Measuring spoon
  • Measuring cup
  • Mixing bowl
  • Spoon

Ingredients

  • 1 tablespoon olive oil
  • 1 small sweet onion (diced)
  • ¼ cup grated carrots
  • 2 cloves garlic (minced)
  • 1 lb. fresh spinach (chopped)
  • ½ cup plain nonfat Greek yogurt
  • ¼ cup reduced-fat mayonnaise
  • ¼ cup grated Parmesan cheese
  • ½ tsp. salt

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