Healthy High Protein Breakfast Recipe – 220 kcal, 20g protein (Joslyn B., Nov 2023)
This Healthy High Protein Breakfast Recipe features hard-boiled eggs topped with black sesame seeds and chopped nuts… 220 kcal, 20g protein per serving.
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Cooking tools:
- Pot
- Stove
- Water
- Mixing bowl
- Ice bath bowl
- Slotted spoon
- Chef's knife
- Cutting board
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- Measuring spoon
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- Serving platter
Ingredients
- 8 large eggs
- 2 tablespoons black sesame seeds
- 1/4 cup chopped nuts (almonds, walnuts, or pecans)
- Salt
- pepper
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