Granola Pots with Strawberry Compote and Yogurt - NutritionU
This is a tasty, crunchy granola that makes a great breakfast dish when served with compote, yogurt and fresh fruit. Granola usually contains dried fruit but this one doesn’t because dried fruit is...
Keywords
- Jersey
- registered dietitian
- London
- weight loss
- fodmap
- health coach
- vegetarian
Ingredients
- 140g rolled oats
- 20g flaked almonds
- 20g walnuts
- 20g pumpkin seeds
- 1 tbsp flax seeds
- 1 tbsp desiccated coconut
- 4 tbsp maple syrup
- 2 tbsp mild flavoured vegetable oil such as rapeseed oil
- 1 tsp vanilla essence
- 150g strawberries (frozen are fine)
- 35g caster sugar
- 1 tbsp water
- 1 tsp lemon juice
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