Healthy Greek Yogurt Blueberry Protein Muffins – My Food Plans

Ingredients

• 1 cup Greek yogurt (plain, non-fat or full-fat)
• 1/2 cup unsweetened almond milk
• 2 large eggs
• 1 teaspoon vanilla extract
• 1/4 cup honey or maple syrup
• 1 1/2 cups whole wheat flour
• 1/2 cup vanilla protein powder
• 1 teaspoon baking powder
• 1/2 teaspoon baking soda
• 1/4 teaspoon salt
• 1 cup fresh or frozen blueberries
• Optional: 2 tablespoons chia seeds or flaxseeds for extra fiber