A One-Pot Chicken Broccoli Rice Casserole to Soothe Stress | Mental Health Recipes - Daily Motivatio
One-Pot-Chicken Broccoli Rice Casserole is a cheesy, protein-packed meal with so much going for it, beyond just the flavor.
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Cooking tools:
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- Measuring cup
- Measuring spoon
- Chef's knife
- Cutting board
- Wooden spoon
Ingredients
- " aria-level="1">
- font-size: 14pt
- ">2 tablespoons of unsalted butter
- ">1 tablespoon of olive oil
- font-family: arial, helvetica, sans-serif
- ">1 onion (finely chopped)
- ">2 garlic cloves (minced)
- ">500g (1 lb) chicken thigh (cut into cubes)
- ">2.5 tablespoons of flour (or 1 ½ tablespoons of cornflour/cornstarch)
- ">2 cups of milk
- ">2 cups of chicken broth
- ">1 1/4 cups of white rice
- ">1 teaspoon dried thyme
- ">Salt and pepper
- ">1 large head of broccoli (cut into small pieces)
- ">2 cups of shredded mozzarella or cheddar
- ">Finely chopped parsley (for garnish)
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