Slow cooker beef and broccoli

Slow cooker beef and broccoli

northwestspoonblog.wixsite.com

This slow cooker beef and broccoli recipe is an easy way to get the flavor of a beef stir fry at home. Using a slow cooker to cook a boneless chuck roast makes

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Ingredients

  • 2 tbsp vegetable oil
  • 3 scallions, minced
  • 2 tbsp fresh ginger, grated
  • 3-4 garlic cloves, minced
  • 2 tsp toasted sesame oil
  • 1/4 tsp red pepper flakes
  • 1/4 tsp dry mustard
  • 1/2 cup chicken broth
  • 2 tbsp soy sauce (or Tamari)
  • 2 tbsp packed brown sugar
  • 1 tbsp corn starch
  • 2 lbs boneless beef chuck roast, trim fat and cut into 1 1/2 inch pieces
  • 1 1/2 lbs broccoli florets, cut into 1 inch pieces
  • 1/4 cup orange juice

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