Beef Breakfast Sausage - Emily Maude Nutrition

Ingredients

• 1 lb lean ground beef (80/20)
• 1 tsp dried sage
• 1/2 tsp dried thyme
• 1 tsp sweet paprika
• 1 tsp onion powder
• 1 tsp garlic powder
• 1/8 tsp crushed red pepper flakes (optional)
• 3/4 tsp sea salt
• 1/2 tsp black pepper
• 3 tbsp beef bone broth (or water)
• 1/4 tsp baking soda
• 1 tbsp avocado oil