Chia Chai Pudding (93% Sugar-Free) - Good Chef Bad Chef

Chia Chai Pudding (93% Sugar-Free) - Good Chef Bad Chef

blog.lakanto.com.au

Responsibly Sweet Sugar-Free Chia Chai Pudding recipe from Dr Preeya Alexander, Good Chef Bad Chef. Chia seeds are high in fibre and in Omega 3 fatty acids. Lak

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Ingredients

  • 1 cup milk
  • ¼ cup chia seeds
  • ¼ teaspoon vanilla extract
  • 1 tbsp of Lakanto Golden Malt Syrup
  • Chai spice
  • 2 tsp ground cinnamon
  • 2 tsp ground cardamom
  • 1 tsp ground ginger
  • 1 tsp ground cloves
  • 1 tsp ground allspice

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