Dr. Ryan’s Berry Blast Keto Shake - Farmacy Counter

Ingredients

• ½ cup frozen blueberries
• ½ cup frozen cranberries
• ¼ organic lemon with the rind
• 1 tablespoon coconut oil
• 1 tablespoon pumpkin seeds
• 1 tablespoon chia seeds
• 1 tablespoon hemp seeds
• 2 raw walnuts
• 2 raw pecans
• ¼ avocado
• 2 ½ tablespoons coconut butter
• 3 cups unsweetened coconut milk
• 1 teaspoon barley grass juice powder
• 1 teaspoon spirulina