SWEET POTATO AND LENTIL SOUP Recipe | Samsung Food App

SWEET POTATO AND LENTIL SOUP Recipe | Samsung Food App

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This is the ideal low-fat meal for anyone, especially when served with fresh, warm bread.

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Ingredients

  • 800g sweet potatoes, peeled and cut into pieces
  • olive oil spray
  • 1 onion (replace with 3 tablespoons fresh chives for low fodmap content)
  • 1 clove of garlic (avoid if low in fodmap)
  • 1 pot for the vegetable broth
  • 800ml water
  • 1/2 tsp ground turmeric
  • 1/2 tsp smoked paprika
  • 1/2 tsp ground cumin
  • 1/2 tsp ground coriander
  • 100g dried red lentils (rinsed)
  • 1 tablespoon tamari
  • 1 tablespoon fresh cilantro
  • salt and pepper

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