Recipes - GrassIron

Recipes - GrassIron

grassiron.com

Try Emory's Pumpkin Pudding: 206 calories, 27g carbs, 7g fat, 16g protein per serving. Perfect post-workout treat!

View Original

Share this recipe:

Ingredients

  • 1/3 cup "Z-Sweet" (or no calorie sweetener to taste)
  • 3 eggs
  • 15 oz can of pumpkin
  • 12 oz can of non-fat evaporated milk
  • 1 teaspoon cinnamon
  • 1/2 teaspoon salt
  • 1/4 teaspoon each (ginger, cloves, all-spice, nutmeg)

More Like This