Bedtime Turmeric Tea

Name: Bedtime Turmeric Tea
Ingredients: 1 tsp ground turmeric; 1 tsp raw honey; Pinch of ground black pepper; Pinch of ground cinnamon; 1 cup (8 oz/ 250 ml) unsweetened plant-based milk of choice (coconut, hemp, almond, rice)

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This turmeric mixture can help ease your digestive system in preparation for a better night's sleep.

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Ingredients

1 tsp ground turmeric
1 tsp raw honey
Pinch of ground black pepper
Pinch of ground cinnamon
1 cup (8 oz/ 250 ml) unsweetened plant-based milk of choice (coconut, hemp, almond, rice)