Bedtime Turmeric Tea | FOOD MATTERS®
This turmeric mixture can help ease your digestive system in preparation for a better night's sleep.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.foodmatters.com.
Ingredients
- 1 tsp ground turmeric
- 1 tsp raw honey
- Pinch of ground black pepper
- Pinch of ground cinnamon
- 1 cup (8 oz/ 250 ml) unsweetened plant-based milk of choice (coconut, hemp, almond, rice)
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