Sweet potato waffles with blueberry syrup - Mayo Clinic

Sweet potato waffles with blueberry syrup - Mayo Clinic

www.mayoclinic.org

Blueberry syrup and a hint of spice make these sweet potato waffles a breakfast treat.

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Ingredients

  • 1 1/2 cups fresh or frozen blueberries
  • 2 tablespoons water if using fresh berries
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon grated lemon zest
  • 1 tablespoon honey
  • 1 tablespoon light molasses
  • Pinch of ground cloves
  • 1/3 cup peeled and diced sweet potato (about 1/3 of a large sweet potato) or 1/4 cup canned pumpkin puree
  • 3/4 cup all-purpose flour
  • 1/4 cup whole-wheat flour
  • 1/4 cup cornmeal, preferably stone-ground
  • 1 tablespoon baking powder
  • 1/2 teaspoon salt
  • 1/8 teaspoon ground cinnamon
  • 1/8 teaspoon ground ginger
  • 1 cup plain soy milk
  • 2 tablespoons light molasses
  • 2 tablespoons olive oil
  • 1 egg white

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