Recipe: Spicy Vegetarian Quinoa-Stuffed Bell Peppers

Recipe: Spicy Vegetarian Quinoa-Stuffed Bell Peppers

www.besthealthmag.ca

Start dinner off with these spicy, iron-packed, quinoa-stuffed bell peppers. For a main dish, serve alongside your favourite salad.

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Cooking tools:

  • Oven
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Spoon
  • Baking dish

Ingredients

  • 1 cup quinoa (cooked)
  • 1 cup canned lentils (drained and rinsed)
  • 1/2 cup broccoli (finely chopped)
  • 1/2 cup cilantro (finely sliced)
  • 1 tsp ground cumin
  • 1 tsp ground ginger
  • 2 tsp ground turmeric
  • 2 tbsp lime juice
  • 1 clove garlic (crushed)
  • 2 tbsp flaxseed oil
  • pinch chili flakes (crushed)
  • 1 cup tomatoes (diced)
  • Salt
  • pepper
  • 4 medium bell peppers (tops removed, cleaned out)

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