Lunch Box Vegetable Fried Rice With Qukes® | Perfection Fresh Australia.

Lunch Box Vegetable Fried Rice With Qukes® | Perfection Fresh Australia.

www.perfection.com.au

Lunch Box Vegetable Fried Rice With Qukes®, we exclusively grow & supply some of Australia’s favorite fresh fruit & vegetables. Read more

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Ingredients

  • 1 tbs (20ml) vegetable oil
  • 4 Qukes® baby cucumbers (roughly chopped)
  • 2 eggs (lightly beaten)
  • 2 stems Broccolini® (roughly chopped)
  • 3 green shallots (thinly sliced)
  • 4 Minicaps® baby capsicums (sliced)
  • 2 ¼ cups (450g) cooked brown rice
  • 2 tbs (40ml) light soy sauce
  • 1 carrot (coarsely grated)
  • 3 tsp sesame seeds (toasted)
  • Qukes® baby cucumbers
  • Petite Tomatoes™
  • Perfection Strawberries, Blueberries and Raspberries
  • Crisp Delight™ watermelon
  • Cheese slices and crackers
  • Midnight Beauty®, Adora®, AutumnCrisp®, or Sweet Sapphire® Grapes
  • Hummus dip and falafel
  • Mini blueberry muffin

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