Makeover Creamed Corn Recipe: How to Make It
This healthy creamed corn has all the rich feel and flavor of the original, but only about half the calories and about a third of the saturated fat. —Trisha Kruse, Eagle, Idaho
Keywords
- healthy creamed corn
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.tasteofhome.com.
Ingredients
- 4 packages (10 ounces each) frozen corn, thawed
- 1 cup half-and-half cream
- 1/4 cup butter, cubed
- 2 tablespoons sugar
- 2 teaspoons salt
- 1/2 teaspoon pepper
- 1/3 cup all-purpose flour
- 2 cups fat-free milk
- 1/2 cup shredded sharp cheddar cheese
- Minced fresh parsley
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