Peanut Butter Chocolate Banana Protein Tarts
On your marks, get ready...BAKE! Now's the time to channel your inner baker and create a show stopping protein tart! Fortunately, you don't need to be Mary or Paul to pull this one off, just follow...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at efectivnutrition.com.
Cooking tools:
- Food processor
- Kitchen scale
- Muffin tin
- Oven
- Mixing bowl
- Measuring cup
- Measuring spoon
- Spoon
Ingredients
- ½ cup coconut flour
- ¼ cup reduced fat almond flour or oat flour (do not use ground almonds)
- ½ tsp baking powder
- 1 cup unsweetened almond milk
- 1 tsp melted coconut oil
- 2 bananas
- 1 scoop EFECTIV PREMIUM Whey Chocolate Peanut Butter
- 3 tbsp cacao powder
- Vanilla Stevia drops
- 270g quark
- ¼ cup + 2 tsp peanut flour
- Cacao nibs for sprinkling on top (optional)
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