Turkey Sausage Mini Quiches - VIGEO

Turkey Sausage Mini Quiches - VIGEO

www.vigeofit.com

These mini quiches are a great make-ahead breakfast. I like to make them for dinner, and then have breakfast ready to go for the next few days.

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Ingredients

  • 8 whole omega-3 eggs
  • 4 oz. turkey polska kielbasa, cooked, diced
  • 1/4 cup diced onion
  • 1/2 cup diced tomatoes
  • 1/4 cup shredded cheese (I used a Mexican blend)
  • 1 tsp garlicSalt & pepper to taste
  • Optional: one heel of whole wheat bread, torn into pieces

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