Maple & Mustard Seared Tuna with Potato-Bean Salad Recipe - (3.6/5)

Ingredients

• 3 tablespoons maple syrup
• 1 1/2 tablespoons Dijon mustard
• 1 tablespoon fresh lemon juice
• 2 teaspoons extra-virgin olive oil
• 1/8 teaspoon ground red pepper
• 4 (5-ounce) tuna steaks, about 1 inch thick
• Cooking spray
• 1/2 teaspoon kosher salt
• 1/4 teaspoon freshly ground black pepper
• Salad Dressing: 2 T olive oil, 1 T white wine vinegar, 1/1/2 tsp Dijon mustard, 1/2 tsp sugar, salt & pepper
• 12 ounces small Dutch potatoes, one (8 oz) package microwave-in-bag green b beans (haricots verts, 1/3 cup chopped green onions, 1 tsp fresh minced tarragon