Sleepy Gummies
Sleepy Gummies combine tart cherry juice, herbs like lemon balm and chamomile, and gelatin for a relaxing treat to aid sleep. Perfect for winding down!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at copperkettlefarms.com.
Cooking tools:
- Saucepan
- Measuring cup
- Measuring spoon
- Stove
- Whisk
- Molds
- Refrigerator
- Mason jar
- Fine-mesh sieve
- Spoon
- Kettle
- Colander
- Mixing bowl
- Airtight container
Ingredients
- 1 cup tart Cherry juice (contains tryptophan and promotes melatonin production)
- 1/4 cup honey (with salt this will help balance cortisol levels)
- 1/8 tsp salt
- 1 cup herbal infusion
- 1/3-1/3 cup of herbs, equal parts lemon balm, catnip, lavender, passion flower & chamomile (all help relax the mind and body)
- 1/2 cup Gelatin
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