Lucky Green Smoothie

Name: Lucky Green Smoothie
Ingredients: 1 cup cleaned spinach leaves, firmly packed; 1 cup cleaned kale, roughly chopped, firmly packed; 1 cup green seedless grapes; 1 Bartlett pear – core, stem and seeds removed; 1 orange – peeled, pith removed, quartered; 1 banana – peeled; 1 teaspoon chia seeds; ½ cup water; 2 cups ice

speakingofwomenshealth.com

Drink in good health all year, not just on St. Patrick’s Day. This delicious, healthy smoothie features spinach and kale—the cancer-fighting greens that…

Keywords

women’s health
women’s wellness
women’s well-being

View full recipe on speakingofwomenshealth.com

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