Berry Smoothie - Marcelle Pick, OB/GYN NP
Discover a refreshing Berry Smoothie that combines strawberries, blueberries, and flaxseed for a healthy dose of nutrients. Perfect for a quick, hormone-friendly snack!
Ingredients
- 1⁄2 cup strawberries
- 1⁄2 cup blueberries
- 2 tablespoons ground flaxseed
- 6 ounces unsweetened goat or sheep yogurt
- 3⁄4 cup unsweetened almond milk
- 1 scoop gluten-free protein powder
- 1⁄2 cup ice cubes
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