Peanut butter and jam smoothie | Sanitarium Health Food Company

Ingredients

• ¼ cup of oats, cooked and cooled
• 1 cup So Good Almond Milk Unsweetened
• 1 cup frozen blueberries or raspberries
• 1 tbs Sanitarium No Added Salt Crunchy Peanut Butter
• 1 banana
• 1 prune or date
• 1 tbs chia seeds
• 1 tbs vanilla plant based protein powder (optional)
• ¼ avocado, skin and stone removed (optional)