Banana Punch Recipe - Delicious and Healthy

Ingredients

• 3 cups sugar
• 1 12 oz (340 g) can frozen orange juice , thawed
• 1 12 oz (340 g) can water
• 1 6 oz (170 g) can frozen lemonade , thawed
• 1 6 oz (170 g) can water
• 1 large can pineapple juice (approximately 46 oz or 1.30 kg)
• juice of 1 lemon
• 4 large crushed bananas , smoothed in blender