Nigerian Beef Stew - Oryana
A classic, thick African tomato beef stew with hot peppers blended in and served with rice.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at oryana.coop.
Ingredients
- 5 plum tomatoes, chopped, divided
- 2 red bell peppers, chopped, divided
- 1 red onion, chopped, divided
- 1-2 habanero peppers, chopped (or jalapenos for less heat)
- 6 cloves garlic
- 4 tablespoons tomato paste
- 1 teaspoon salt
- 1/2 cup water
- 1/4 cup olive oil
- 1 ½ lb flank steak, (or any steak) cut into bite size pieces
- 1 teaspoon fresh rosemary, chopped
- 1 teaspoon paprika
- 1 teaspoon curry powder
- 2 cubes beef bouillon or 1 heaping teaspoon beef broth concentrate
- 1 bay leaf
- Cooked rice, for serving
- Chopped scallions, for serving
- Chopped fresh parsley, for serving
- Fresh lemon juice, for serving
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