Healthy Overnight Oats (Vegan +No-Cook) Recipe | Samsung Food App

Name: Healthy Overnight Oats (Vegan +No-Cook) Recipe | Samsung Food App
Total time: 365 min
Ingredients: 1/2 cup rolled oats, quick oats, steel-cut oats (see notes); 1/2 cup plain or vanilla unsweetened non-dairy milk (almond, cashew, oat, soy, coconut, etc.); 1 teaspoon flaxseed meal or chia seeds, optional; 2 – 4 tablespoons non-dairy yogurt (unsweetened plain or vanilla), optional; 1 teaspoon pure maple syrup, optional; 1 – 2 teaspoons pure maple syrup; 1/4 cup fruit or mixed fruits of choice; 2 tablespoons mix of nuts and/or seeds

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This no-cook, vegan overnight oats is easy to make and customizable for a healthy and delicious breakfast or snack! Store in mason jars for healthy grab-n-go meals or snacks all week long.

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Ingredients

1/2 cup rolled oats, quick oats, steel-cut oats (see notes)
1/2 cup plain or vanilla unsweetened non-dairy milk (almond, cashew, oat, soy, coconut, etc.)
1 teaspoon flaxseed meal or chia seeds, optional
2 – 4 tablespoons non-dairy yogurt (unsweetened plain or vanilla), optional
1 teaspoon pure maple syrup, optional
1 – 2 teaspoons pure maple syrup
1/4 cup fruit or mixed fruits of choice
2 tablespoons mix of nuts and/or seeds