10 Irresistible Rice Cake Toppings for Healthy Snacking

Ingredients

• 10 Quaker Rice Cakes - plain or flavored
• 1 cup Hummus - any flavor (250g)
• 1 ripe Avocado - mashed (about 1 cup or 230g)
• 1 cup Greek Yogurt - plain (240g)
• 4 oz Smoked Salmon - sliced (115g)
• 1 cup Cherry Tomatoes - halved (150g)
• 2 cups Spinach or Arugula - fresh, washed (60g)
• ½ cup Nut Butter (e.g., almond, peanut) - (125g)
• 1 medium Banana - sliced
• 2 tablespoons Honey or Maple Syrup - (30ml)
• 1 teaspoon Cinnamon - ground (5g)
• ¼ cup Chopped nuts (e.g., walnuts, almonds) - (30g)
• 2 tablespoons Chia seeds - (30g)