"Eggnog" Smoothie | Dr. Pompa | Natural Health Solutions
CHD approved “Eggnog” Smoothie is packed with eggs, nutmeg, cinnamon, flax-seed and almond butter for flavorful twist on a classic smoothie.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at drpompa.com.
Ingredients
- 2 whole, pastured eggs
- ½ can unsweetened, full-fat coconut milk
- 1 cup ice
- 3 capfuls vanilla extract
- 2 tsp. freshly ground nutmeg
- 2 tsp. cinnamon powder
- 2 Tbsp. MCT oil
- 1 tsp. sea salt
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