Marilou baked chicken nuggets | Exceldor

Ingredients

• 2 Exceldor chicken breasts
• 1 tbsp. + ¼ cup all-purpose flour
• 2 eggs, beaten
• 2 tsp. onion powder
• ¼ tsp. salt
• 1 ¼ cups plain or Italian seasoned breadcrumbs
• 2 tbsp. soy sauce
• 2 tbsp. ketchup
• 2 tsp. honey
• ¼ cup mayonnaise
• 1 tbsp. Dijon mustard
• 1 tsp. curry powder
• 1 ripe avocado
• Juice of ½ lemon
• 1 tbsp. fresh tarragon, chopped (or 1 tsp. dried tarragon)