Delicious Apple & Red Lentil Soup Recipe – Healthy & Vegan

Ingredients

• 1 tablespoon vegetable oil
• Pinch cayenne pepper
• 1/2 teaspoon ground cumin
• 2 teaspoons ground turmeric
• 2 large onions – peeled finely chopped
• 2 cloves garlic – peeled and finely chopped
• 1.2 tablespoon piece ginger, peeled, finely chopped
• 1 large apple (unpeeled) -cored and roughly chopped
• 1.5 cups red lentils
• 7/4 cups tin coconut milk
• 2 tablespoon Lime Juice
• Salt & freshly ground pepper – to taste