Skillet Noodles - Diet.com

Ingredients

• 1/2 pound extra lean ground beef (or turkey)
• 1/2 cup chopped onion
• 1 can (15 ounce) tomato sauce
• 1 1/2 cups water
• 1/4 teaspoon garlic powder
• 1/4 teaspoon oregano
• 1/4 teaspoon basil
• 3 cups noodles, uncooked, 1/2 inch wide (try whole wheat!)
• 1 package (10 ounce) spinach, frozen, chopped
• 1 cup cottage cheese, nonfat
• 1/2 cup shredded part-skim mozzarella