Sloppy joes with ground turkey - chinese grandma

Ingredients

• 1 small onion, chopped
• 1 clove garlic, minced
• Olive oil (or other cooking oil)
• 1 pound ground turkey (I use 93% lean)
• 1 cup ketchup
• 1/4 cup water
• 1 tablespoon brown sugar
• 2 teaspoons Worcestershire sauce
• 2 teaspoons prepared mustard
• 1/2 teaspoon salt