Easy Island Style Red Beans and Rice
Beans supply a high dose of fiber, protein, antioxidants, vitamins and are low in sugar – all essential for male fertility.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.snowballsunderwear.com.
Ingredients
- 2 tbsp olive oil
- 2 cloves garlic , minced
- 2 Poblano mild chili peppers , seeded and chopped
- 1 onion , diced
- 1/2 cup cilantro , chopped
- 1 can kidney beans , rinsed and drained
- 1/2 cup tomato sauce
- 1/2 tsp dried oregano
- Salt and pepper , to taste
- 2 cups organic vegetable broth
- 2 cups brown rice, cooked
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