Easy Island Style Red Beans and Rice

Easy Island Style Red Beans and Rice

www.snowballsunderwear.com

Beans supply a high dose of fiber, protein, antioxidants, vitamins and are low in sugar – all essential for male fertility.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.snowballsunderwear.com.

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Ingredients

  • 2 tbsp olive oil
  • 2 cloves garlic , minced
  • 2 Poblano mild chili peppers , seeded and chopped
  • 1 onion , diced
  • 1/2 cup cilantro , chopped
  • 1 can kidney beans , rinsed and drained
  • 1/2 cup tomato sauce
  • 1/2 tsp dried oregano
  • Salt and pepper , to taste
  • 2 cups organic vegetable broth
  • 2 cups brown rice, cooked

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